Tag: whole30results

mind + body + soul – my 2018 progress: week seven

February 14, 2018 by Bronnie

At the start of the year I set myself the goal for 2018 to be the year of the cleanse, encompassing mind, body and soul. As part of my progress I think it’s important to check in periodically to see that I’m on track.

Day 30.

January 31, 2018 by Bronnie

Yesterday (day 29) I posted a photo of myself to Instagram showing my body and skin progress from Whole30 and got a flood of lovely messages. I mean, they’re my friends, they weren’t going to tell me I looked like a sack of potatoes even if more »