Tag: recipes

The soup series: sweet potato and broccoli

Now, when following a paleo/Whole30 diet (as I’m now trying to do following my rosacea discovery) you find yourself buying kilo upon kilo of sweet potato. After you’ve mashed it, roasted it and baked it as fries you can find it tough to get inspired. What’s next? SOUP! The idea of sweet potato soup bamboozled me. I know it shouldn’t though, because hello potato and leek! Why can’t there be a sweet potato option? Enter, Jamie Oliver.Read More

21 Whole30 breakfasts

As I’ve mentioned before, preparation is key to eating well and keeping your life in balance. Life is busy. I take time each week to plan out my meals – it soothes me. So for weekday mornings when I need to join the rat race and hit London’s financial island (Canary Wharf) I like to have breakfast ready for me, so as not to delay my start to the day. Read More

Breakfast frittata

For me, preparation is key to my success on Whole30. One can’t be caught short when you get home from work and you have zero ideas for dinner, or worse, you have zero food for dinner. Before my weekly shop on the weekend I usually take 10-15 minutes to plan out what I am going to eat that week. I like to throw in a new recipe or two to keep it interesting, but quite often we will have a couple of our favourites each week which I have on a rotating schedule.Read More

Carb-free meatballs

Obviously, most meatball recipes are carb-free – but these ones are so satisfying and filling you don’t even need the spaghetti! Phil brought me back this bowl from Barcelona when he went to visit (we weren’t dating), but he knew of my passion for collecting crockery from all over the world, as long as they contain the colour navy.

Recipe:Read More