Tag: recipes

Whole30, round three: what I ate in week four

This Whole30 feels like its going way faster than the last one. It just feels normal now, like I’m just eating. I don’t overthink it all (which is new for me). Before the last Whole30 and this one I cleared all my cupboard and fridge. It’s nice to know I can just go for the food in my house and eat it, no guilt. I definitely recommend this, especially on your first time – it’s so easy to fall off the wagon if there are quick, easy treats at arms length.

I bought an immersion blender this week. So shit got exciting. Hello, Paleo Mayo!

If you’ve missed the previous posts, weeks one, two and three are here, here and here.

 

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Recipe: Tuscan herbs and almond flour crumbed chicken with homemade Paleo mayo

Crispy, crumbed chicken has long been a firm favourite of mine. So as soon as I nailed the paleo mayonnaise I decided I needed something scrumptious to dunk in it, and what goes better than crispy chicken and creamy mayo?!

I had tried making paleo mayo once before but failed miserably when the ingredients didn’t emulsify. On my second attempt, following Michelle’s strict instructions and recipe I had huge success! Phil is a huge mayo fan so was over the moon. You can find the recipe at the above link.

For the chicken, check it out below:

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Whole30, round three: what I ate in week three

This week sage has become my favourite herb. So much so, I want to name mine and Phil’s first daughter after it but he’s not having any of it. Especially, if you already know his surname which he shares with a common vegetable (similar to a zucchini/courgette) he’s scared she’ll sound like a recipe. I was all, mate, she’s a reflection of us and I LOVE cooking! He’s still not keen…

You can see week’s one and two here and here. You can see what I ate this week, below:

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Recipe: Thai prawns with zoodles and a whole lotta coriander

First up, if you’re one of those people who tastes soap when they eat coriander (true story), then don’t make this. You’ll hate it. Also, I feel for you. If you’re like me and adore the fresh taste and fragrance, then get involved! This is the laziest, quickest, easiest of Thai-inspired dishes that packs a punch in the flavour zone. Even better, it’s paleo and Whole30 approved!

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Whole30, round three: what I ate in week two

This week, week two, Phil tried to break me by dangling a pizza flyer in my face and saying I could have a night off cooking. I won’t lie, I nearly faltered – but then I slapped that flyer down and told him to bin it. It felt goooooooooooood.

I was feeling good at the end of week one, no sugar hangovers and no drastic changes in weight. But I find it takes 2-3 weeks to really see the results.

If you missed week one, it’s over here.

Week two eats are below – I’ll admit, I ate some meals again, from week one. Because I LOVE THEM. I also tried out some brand new recipes! It’s cold, so we are eating lean roast meat quite a lot – it’s super packed with flavour and if you only add a small dollop of coconut oil to the roasting pan, it’s not greasy or fatty. Just be careful not to pick the fatty cuts of meat (ie. pork with crackling, drool.).

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