At the start of the year I set myself the goal for 2018 to be the year of the cleanse, encompassing mind, body and soul. As part of my progress I think it’s important to check in periodically to see that I’m on track.
It’s been too long since I last wrote. But boy did that festive season fly by. Except for the part where I still had to turn up to the office. Rough. It was the first Christmas I have worked in three years! While there was basically no work to do and I received a sum total of 12 more »
After a fantastic start to the year with my gym month of February, I very quickly slid down the slide of doom back into old habits. I used the excuse of moving house and subsequently cancelling my gym membership for just over six weeks. Following the six week period of eating and drinking (all the more »