This Whole30 feels like its going way faster than the last one. It just feels normal now, like I’m just eating. I don’t overthink it all (which is new for me). Before the last Whole30 and this one I cleared all my cupboard and fridge. It’s nice to know I can just go for the food in my house and eat it, no guilt. I definitely recommend this, especially on your first time – it’s so easy to fall off the wagon if there are quick, easy treats at arms length.
I bought an immersion blender this week. So shit got exciting. Hello, Paleo Mayo!
If you’ve missed the previous posts, weeks one, two and three are here, here and here.
This week sage has become my favourite herb. So much so, I want to name mine and Phil’s first daughter after it but he’s not having any of it. Especially, if you already know his surname which he shares with a common vegetable (similar to a zucchini/courgette) he’s scared she’ll sound like a recipe. I was all, mate, she’s a reflection of us and I LOVE cooking! He’s still not keen…
You can see week’s one and two here and here. You can see what I ate this week, below:
First up, if you’re one of those people who tastes soap when they eat coriander (true story), then don’t make this. You’ll hate it. Also, I feel for you. If you’re like me and adore the fresh taste and fragrance, then get involved! This is the laziest, quickest, easiest of Thai-inspired dishes that packs a punch in the flavour zone. Even better, it’s paleo and Whole30 approved!
This was my outfit description I gave to my good friend, Eileen, on my way to meet her for our Saturday of adventure. We had booked brunch and a free meditation class that Eileen had heard about from Lululemon, so the plan was to rock some casual yoga pants and black trainers, with a top, scarf, coat and shades for a hint of celeb style. If you’ve been reading up about Meghan and Prince Harry – you’ll notice the paps seem to only get her when she’s in her yoga pants on the way to a class.
In October I asked a few questions around beauty myths and found the answers. It’s time for another round of such questions. If you’ve got a question for future posts – let me know. Let’s all learn together.
This time we look at spot squeezing, hair washing, homemade versus store bought face masks, and teeth whitening – because we all know those teeth whitening toothpastes do jack shit.
After our Christmas jaunt to Chorley, Phil and I were back down to London for two nights (and one sodding day at work) before starting our journey to Salzburg, via Munich on December 29th, where already 12 of our friends were preparing for New Years celebrations. We went via Munich because it worked out half the cost, in hindsight the extra hours and hassle with trains probably outweigh the cost we saved – but that’s the best thing about hindsight, it’s always too late.
After our weekend away in Prague scoffing only carbs, fatty meats and beer we’re both feeling rather sluggish and keen to eat light meals consisting of mostly vegetables. Because it now feels like the middle of winter we thought we’d get going with soup.
I am a huge fan of a creamy mushroom soup, but often with all the added cream, butter and salt, it can be healthier for you to pop down the road and order a BigMac. Last night I whipped up a creamy chicken and mushroom soup with no added naughty bits, but still with the indulgent creamy texture and packed full of flavour. This soup is also very filling as we are back to skipping carbs at night, so didn’t have it with any bread. Completely satisfied.
Recipe below:Read More