When it’s 2*c outside there is nothing better than a hearty, comforting soup. Even better when the inspiration of flavours comes from your leftovers, including a Sunday roast and chorizo from a one pan dish the week before. From these flavours, a scrummy, Whole30 soup was created.
Yesterday (day 29) I posted a photo of myself to Instagram showing my body and skin progress from Whole30 and got a flood of lovely messages. I mean, they’re my friends, they weren’t going to tell me I looked like a sack of potatoes even if I did and I love them for it. But I more »
As I’ve mentioned before, preparation is key to eating well and keeping your life in balance. Life is busy. I take time each week to plan out my meals – it soothes me. So for weekday mornings when I need to join the rat race and hit London’s financial island (Canary Wharf) I like to have more »
For me, preparation is key to my success on Whole30. One can’t be caught short when you get home from work and you have zero ideas for dinner, or worse, you have zero food for dinner. Before my weekly shop on the weekend I usually take 10-15 minutes to plan out what I am going more »
It’s been too long since I last wrote. But boy did that festive season fly by. Except for the part where I still had to turn up to the office. Rough. It was the first Christmas I have worked in three years! While there was basically no work to do and I received a sum total of 12 more »