Month: February 2017

I’m the King of the world!

In the last few days I have felt like Leo aboard that giant steamer – full of spunk and excitement. This is the gym’s fault. I know Phil is probably sick of listening when I tell him about every minute and every stretch of my workout and how my muscles are aching and how good I feel. One thing he’s not sick of; our sex life. HELLO! That has definitely stepped up a notch since I got all energised and loving of exercise. I feel like I’m 20-odd again and full of vitality! Why didn’t I do this sooner?Read More

Whole30, round three: what I ate in week four

This Whole30 feels like its going way faster than the last one. It just feels normal now, like I’m just eating. I don’t overthink it all (which is new for me). Before the last Whole30 and this one I cleared all my cupboard and fridge. It’s nice to know I can just go for the food in my house and eat it, no guilt. I definitely recommend this, especially on your first time – it’s so easy to fall off the wagon if there are quick, easy treats at arms length.

I bought an immersion blender this week. So shit got exciting. Hello, Paleo Mayo!

If you’ve missed the previous posts, weeks one, two and three are here, here and here.

 

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