Food, Whole 30
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Whole 30: Week three in review

Week three of Whole 30 was yet another success, we stuck to it and I tried out even more yummy recipes that I’m keen to share. People are even noticing how different we look now – clear skin and eyes and even seeing the weight we’ve lost.

I’ve felt more energetic this week and have been out moving about – we’ve been on walks to and through Greenwich Park. I’ve been getting off the bus earlier to walk further. Little things, but they’re adding up and I’m feeling better for it.

With every week we complete the more my determination grows to continue eating the Whole 30 way for longer. It really makes me feel so much better and I’m enjoying cooking new recipes. We’ve decided to continue eating this way except for the odd night out or celebration. But definitely no more bottles of wine at home on a Monday night.

Plus, I’ve now lost a total of 4.3kgs (9.4lbs).

Baked salmon with spicy baked vegetables and macadamia nuts

Baked salmon with spicy baked vegetables and macadamia nuts

Bacon, vege, lemon, chilli courgetti

Bacon, vege, lemon, chilli courgetti

Autumnal roast lamb

Autumnal roast lamb

Cardamom + sea salt ganache tart

Cardamom + sea salt ganache tart

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