At the start of the year I set myself the goal for 2018 to be the year of the cleanse, encompassing mind, body and soul. As part of my progress I think it’s important to check in periodically to see that I’m on track.Read More
When it’s 2*c outside there is nothing better than a hearty, comforting soup. Even better when the inspiration of flavours comes from your leftovers, including a Sunday roast and chorizo from a one pan dish the week before.
From these flavours, a scrummy, Whole30 soup was created. Read More
This dish I found at The Wonky Spatula and edited it slightly due to what I had in the fridge. It has so much flavour, plus the best bit is it’s Whole30 approved (providing you source your chorizo properly). Read More
Yesterday (day 29) I posted a photo of myself to Instagram showing my body and skin progress from Whole30 and got a flood of lovely messages. I mean, they’re my friends, they weren’t going to tell me I looked like a sack of potatoes even if I did and I love them for it. But I do think they were genuinely happy for me in how I feel and my confidence boost that has come with it. Read More